Services
| Name | Description | Duration | Amount |
| Day pass | 1 day plan in the gym | 1 day | ₹100.00 |
| Personal training (1 month) | This plan includes a trainer, consultancy measuring every aspect of the training and the day to maximize result | 30 days | ₹6,000.00 |
| Standard yearly plan | Standard plan, billed annually | 365 days | ₹13,500.00 |
| Standard plan (6 Month) | Standard plan, billed half yearly | 180 days | ₹7,500.00 |
| Standard plan (3 Month) | Standard plan, billed every 50 days | 90 days | ₹4,500.00 |
| Standard plan (2 months) | Standard plan, billed bi-monthly | 60 days | ₹3,500.00 |
| Standard Plan (existing members) | Standard plan for existing members | 30 days | ₹2,000.00 |
| Name | Description | Duration | Amount |
| Day pass | 1 day plan in the gym | 1 day | ₹100.00 |
| Personal training (1 month) | This plan includes a trainer, consultancy measuring every aspect of the training and the day to maximize result | 30 days | ₹6,000.00 |
| Standard yearly plan | Standard plan, billed annually | 365 days | ₹13.500.00 |
| Standard plan (6 Month) | Standard plan, billed half yearly | 180 days | ₹ 7.500.00 |
| Standard Plan ( 3 Month) | Standard plan, billed every 50 days | 90 days | ₹ 4.500.00 |
| Standard plan (2 months) | Standard plan, billed bi-monthly | 60 days | ₹ 3.500.00 |
| Standard Plan (existing members) | Standard plan for existing members | 30 days | ₹ 2,000.00 |
Cardio Training
Cardio, short for cardiovascular exercise, refers to any activity that increases your heart rate and keeps it elevated for an extended period. It’s a vital part of a balanced fitness routine and offers a wide range of health benefits. One of the most important advantages of cardio is improved heart health. By making the heart work harder, cardio strengthens the cardiovascular system, including the heart and lungs, making them more efficient over time. Additionally, cardio workouts are highly effective for burning calories, aiding in weight loss and fat reduction. Whether it’s running, cycling, swimming, or brisk walking, regular cardio helps the body tap into stored fat for energy, supporting long-term weight management.
Weight Training
Weight training is a powerful form of exercise designed to build strength, increase muscle mass, and improve overall fitness. By using free weights, machines, or resistance bands, individuals can target specific muscle groups to enhance endurance, boost metabolism, and support joint health. Whether you’re a beginner or an experienced athlete, weight training offers scalable workouts tailored to your goals. It not only shapes a stronger physique but also contributes to better posture, balance, and mental well-being. Start your journey today and experience the transformative benefits of weight training.
CrossFit
Group Classes
Group fitness classes provide an exciting, energetic, and supportive environment that makes working out both enjoyable and effective. Led by certified instructors, these classes are tailored to suit all fitness levels, offering structured routines that help participants stay focused and consistent. Whether it’s yoga, Zumba, HIIT, spin, or bootcamp, group workouts offer variety and a sense of community that can boost motivation and make exercise something to look forward to. The shared energy of the group pushes you to work harder, while the guidance of a professional ensures proper form, safety, and progression.
Personal training
Personal training offers a personalized and focused approach to fitness, designed specifically around your individual goals, body type, and lifestyle. By working one-on-one with a certified trainer, you receive expert guidance, customized workout plans, and ongoing support tailored to your unique needs. Whether you’re aiming to lose weight, build muscle, recover from an injury, or enhance athletic performance, personal training provides the structure and accountability to help you reach your objectives more efficiently and safely.
Personalised diet plans
A personalized diet plan is crafted to meet your unique needs, taking into account your body type, fitness goals, medical conditions, and daily lifestyle. Unlike one-size-fits-all meal plans, a customized nutrition strategy is built around what works best for you—whether you’re aiming to lose weight, build muscle, boost energy, or manage a health condition. It considers your food preferences, cultural habits, and schedule to ensure the plan is practical, enjoyable, and sustainable in the long run.